100 Hours Yoga Teacher Training in Rishikesh, India


100 Hours Yoga Teacher Training

200 Hours Yoga ttc
Residential Hatha and Ashtanga Vinyasa 100 hour Yoga Teacher Training Rishikesh

100 Hour Yoga Teacher Training is a profoundly prescribed course for all those who have a limited amount of spare time yet need to upgrade their insight into yoga. We offer this course as a first semester of the 200 Hours Teacher Training Course and understudies get the opportunity to move up to 200 Hours Teacher Training Course on the off chance that they apply for the second semester inside a year of finishing the first semester. The understudies will learn asanas – Hatha and vinyasa, pranayama, purging strategies, contemplation, mantra reciting, yoga life systems, reasoning, showing approach, and significantly more.

YACEP (Yoga Alliance Continuing Education Provider) is a short course for yoga aficionados, yoga darlings, yoga experts, and otherworldly searchers. It is a perfect course for all those who plan to extend their very own yoga practice or for the individuals who wish to apply for 200 Hours Teacher Training sooner rather than later.

Who should choose the 100 Hour Yoga Teacher Training Course?

If you are someone who is just a beginner and has a very short amount of time or rather wants to learn the Yoga so as to understand the basics then 100 Hour Yoga Teacher Training Choice can never be a wrong choice. If you are someone with a hectic schedule and fewer consecutive holidays from the word and want to learn Yoga completely then also it’s the perfect choice for you as you can later apply for the 200 Hour Yoga Teacher Training to advance your knowledge further in the zone of Yoga. It’s also helpful in case if you are interested in acquiring a YACEP (Yoga Alliance Continuing Education Provider) certificate. In the end, it’s a win-win situation.

Explore the Higher and Deeper Dimensions of Yoga and Yogic Ways

  • Interested in a short course
  • Evaluating the path of Yoga
  • Wanting to deepen my personal Yoga Practice
  • Planning to apply for 200 Hours Yoga Teacher Training in the near future
  • Interested in acquiring a YACEP (Yoga Alliance Continuing Education Provider) certificate

Yoga Alliance Accreditation

  • Internationally Recognized Yoga Certificate by Yoga Alliance and Yoga Alliance Professionals

Why Deep Yoga School Is Always Special

  • Transforming Lives of yoga practitioners and professional yoga teachers teaching the art of yoga in various parts of the World
  • Yoga Alliance USA, and Yoga Alliance International accredited Teacher Training Course
  • Traditional Yoga School with experienced teachers who learned their craft in the Gurukul Schooling System
  • All our teaching hours are by our Lead Teachers
  • Empowering students with the knowledge and techniques of the most ancient form of Yoga – Hatha Yoga
  • Teaching the more contemporary form of Asanas – Ashtanga Vinyasa Yoga
  • A holistic approach and a comprehensive syllabus which includes Gyana Yoga (Philosophy), Bhakti Yoga (Mantra Chanting), Raja Yoga (Concentration and Meditation), Hatha Yoga (Pranayama, Mudra, Bandha, Cleansing Kriya and Asana) along with Yoga Anatomy, Teaching Methodology and Ashtanga Vinyasa Yoga.
  • Great accommodation and beautifully located Yoga Shala which overlooks the Lakshman Jhula Mountains.

Yoga Teacher Training Syllabus in Rishikesh India

You either get bitter or get better. It’s that simple. You either take what has been dealt to you and allow it to make you a better person, or you allow it to tear you down. The choice does not belong to fate, it belongs to you.

Yoga Philosophy

  • The study of yoga philosophies and traditional texts (such as the Yoga Sutras, Hatha Yoga Pradipika or Bhagavad Gita or Ashtanga Yoga)
  • Ethics for yoga teachers, such as those involving teacher – student relationships and community
  • Understanding the value of teaching yoga as a service and being of service to others (seva)

Techniques, Training and Practice

  • Hatha yoga asanas, pranayamas, kriyas, chanting, mantra, meditation
  • Training on techniques
  • Guided practice of asana techniques

Teaching Methodology

  • Teaching skills such as group dynamics and planning of class
  • Principles of demonstration, observation, assisting and correcting
  • Teaching style

Anatomy and Physiology

  • Human physical anatomy and physiology
  • Chakras and Nadis
  • Study of asana and pranayama of our body

Yoga Teacher Daily Schedule, Deep Yoga School

When we push for immediate results and instant healing, we never inhabit the important in-between phase, which is where much of the learning and growth actually happen.

  • 06:30 am - Wake-up (wake-up herbal tea)
  • 07:00 am - Yogic purification / Body alignment exercise
  • 07:45 am - Pranayama with Mudra & Bandha
  • 08:20 am - Milk/ Fresh Fruit juice
  • 09:00 am - Hatha Yoga (Yoga teaching techniques)
  • 12:00 pm - Lunch
  • 01:00 pm - Main lecture Philosophy / Karma Yoga
  • 02:15 pm - Juice/ Milk/ Herbal Tea
  • 03:00 pm - Body Anatomy & Physiology
  • 05:00 pm - Ashtanga Yoga / (Advanced asana class)
  • 07:00 pm - Silence (Maun) / Meditation class
  • 08:00 pm - Dinner
  • 09:00 pm - Self-study / discussion / sharing with herbal tea
  • 10:00 pm - Good Night

Note: Daily Schedule is subject to change - Deep Yoga School

Yoga Teacher Course Schedule, Deep Yoga School

Remember, it doesn’t matter how deep into a posture you go – what does matter is who you are when you get there. – Max Strom

Event Name Dates Price(Shared Room) Application Form
100 Hours YTTC 02 Mar to 15 Mar 2020 US $ 899 599* Apply Now
100 Hours YTTC 16 Mar to 29 Mar 2020 US $ 899 599* Apply Now
100 Hours YTTC 02 Apr to 15 Apr 2020 US $ 899 599* Apply Now
100 Hours YTTC 16 Apr to 29 Apr 2020 US $ 899 599* Apply Now
100 Hours YTTC 02 May to 15 May 2020 US $ 899 Apply Now
100 Hours YTTC 16 May to 29 May 2020 US $ 899 Apply Now
100 Hours YTTC 02 Jun to 15 Jun 2020 US $ 899 Apply Now
100 Hours YTTC 16 Jun to 29 Jun 2020 US $ 899 Apply Now

Please Note: Check latest currency rates before applying. Early bird $100 off if book 2 months before.

Total Price:
Twin- Sharing Accommodation: – USD $ 899
Single /Private Accommodation: – USD $ 1049
No Scholarship

* Special Offer Mega Discount - only for students who Enroll for the month of March & April
Twin- Sharing Accommodation: – USD $ 599
Single /Private Accommodation: – USD $ 699

Registration Fee
In order to secure your spot, a deposit of US $105 for 100-hour YTT Course in advance through PayPal or bank transfer is required.

Yoga Teacher Course Details, Deep Yoga School

That’s exactly how it is in yoga. The places where you have the most resistance are actually the places that are going to be the areas of the greatest liberation.


  • Consumption of Alcohol or Smoking or Use of Any Banned Substance or In-disciplined Behavior with Teachers or Fellow Students shall result in immediate rustication from the course without any refund


  • 14 Days and 13 Nights is the duration of the course
  • Every 7th day of the course is a holiday

Eligibility - Who is eligible to join the course?

  • Yoga is for one and all; hence we invite each and everyone who wishes to be a part of this blissful journey of 200 hours Teacher Training Course
  • The course is open for beginners as well as for seekers who have been practicing yoga for a while and fall under the advanced category

Course Fees

  • Fees include all the teaching classes, room accommodation, 3 times Vegetarian Meals every day (Breakfast, Tea, Lunch, Dinner).

Payment methods

  • Payment can be sent by PayPal, TransferWise or any other online Transfer methods, but we receive all the payment in Indian Rupees.
  • Make sure you will add the commission for your online transaction. You can pay it directly after your arrival at our School. We accept Credit Card & Indian Rupees, US Dollar, Euro.
  • If you are doing a bank transfer from your bank please mail us the TT copy.

Fees Refundable Policy

  • Advance deposit will be non-refundable. It will be valid for six months from the actual date of Course.
  • Outstanding course fee must be paid in full before course commence.
  • Please note that School will not return the course fee if you are fully insured against any unforeseen circumstances that either prevent you from attaining the course or that require you to leave the course early.
  • In case of any cancellation course can re schedule your admission to any TTC within 1 year of registration.
  • For reschedule of the course latest courses price will be applicable.

Evaluation & Certification

  • Examination will be based on written as well as practicals.
  • 95% of attendance is mandatory to be applicable for certification

What Our Students Say

In asana practice we learn to cherish each breath, to cherish every cell in our bodies. The time we spend on the mat is love in action — Rolf Gates

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